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Olive oil may reduce cancer risk

Using olive oil in cooking may prevent the development of bowel cancer, research shows.

Their findings may explain why a Mediterranean diet appears to be so healthy.

The researcher was carried out on rats who were fed a diet rich in olive, fish, or safflower oil.

Each group was then divided into two and half of the animals were given a cancer-causing agent.

Four months later the researchers found those rats on the olive oil diet had less pre-cancerous tissue and fewer tumours than those fed the other oils.

Lead researcher Professor Miguel Gassull said: “This study provides evidence that a five percent fat diet containing olive oil as compared with a five percent safflower oil diet prevents colonic carcinogenesis in rats.”

The fish oil diet also appeared to have some positive impact on reducing cancerous tissue.

Professor Gassull and his team said the olive oil diet reduced the amount of a chemical called arachidonate, which when combined with a substance called prostaglandin E can promote cancer.

The researchers believe constituents of olive oil such as flavonoids, squalene and polyphenols may help to protect against cancer.

Flavonoids and polyphenols are antioxidants which help prevent cell damage from oxygen-containing chemicals called free radicals.



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